Avoid Gum Disease: Enjoy Healthy Gums
with these Oral Hygiene Tips
Gum disease, also known as periodontal disease, occurs when there is in infection in the soft tissue of the mouth. If left untreated, gum disease can spread and cause bone degeneration and tooth loss. Gum disease is a common condition among adults and is one of the top reasons for tooth loss. Gum disease originates in the mouth; however, studies have shown a link between it and other serious health conditions such as diabetes, strokes, or cardiac disease.
The good news is that when caught early, the effects of gum disease are reversible. The bad news is that symptoms are often painless, and therefore go unnoticed, allowing the disease to progress and cause irreversible damage. It is important that patients are aware of the risk factors, symptoms, and the best methods for preventing gum disease.
At Whole Life Dental, we are committed to helping our patients prevent gum disease and have a healthy mouth. We offer all of our patients the following tips for preventing this disease:
- Establish and stick to an at-home oral hygiene routine. This is probably the most important tip we can give any patient. Regular brushing and flossing can help eliminate bacteria and keep the surfaces of the teeth and gums clean.
- Visit the dentist twice each year. The dentist can detect early signs of gum disease (known as gingivitis) before you notice symptoms. When caught early, gingivitis can be treated fairly easily. Professional cleanings, which are a component of the dental visit, are also important for removing plaque and tartar buildup that at home brushing cannot eliminate.
- Quit smoking. Smoking and tobacco products play a large role in cases of gum disease. Not to mention, it is bad for your overall health. We are happy to provide resources to help you quit.
- Limit sugar consumption. A healthy diet is important for overall health as well as oral health. Sugary foods and drink provide a field day for bacteria in the mouth. If you do consume them, make sure to brush and rinse afterward. Sugarless gum can also help increase saliva and remove food particles from the mouth.
It is important to know the symptoms of early gum disease. Bleeding gums are one of the biggest signs. It is not normal for gums to bleed during brushing, so please let your dentist know. Other common symptoms are chronic bad breath and swollen, red gums.
To learn more about the symptoms and treatment of gum disease, call us today.
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